The Center for Mindfulness in Medicine, Health Care, and Society is proud to support The Mindfulness Summit 2015, a free 31-day online summit, from October 1 to October 31.  They say the tools will transform your world and integrate mindfulness into your daily life.

The Mindfulness Summit, a not-­for-­profit project, hosted by Melli O’Brien (of Mrs Mindfulness) offers participants access to more than 30 of the world’s leading experts on meditation and mindfulness, for a series of high-­quality mindfulness trainings, online interviews, practice sessions, and mindfulness lessons.

Join Ruby Wax, Jon Kabat-­Zinn, Jack Kornfield, Tara Brach, Joseph Goldstein, Judson Brewer and more as they share their tips, stories and some of the best ways to incorporate mindfulness into your life.

Editor’s Note: Information provided by Center for Mindfulness in Medicine, Health Care, and Society.  When you register you will also receive free content and special promotions from Mrs Mindfulness and Sounds True. You can unsubscribe at any time.