In his highly acclaimed book, Michael Greger, MD, draws upon numerous studies to demonstrate and discuss how a whole-food, plant-based diet helps prevent, arrest, and even reverse — to varying more »

As humans, our brains have evolved a bias for negativity that causes us to be less adept at learning from positive experiences, but efficient at learning from negative ones, according more »

Last year, shortly before I traveled to Virginia for the funeral of a favorite aunt, my former chief shared with me Atul Gawande’s award-winning best-selling treatise “Being Mortal: Medicine and more »

“Full Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness,” by Dr. Jon Kabat-Zinn, is a wonderful introduction to the practice of mindfulness. His book is more »

Author Richard Louv* is a child advocacy expert and his book’s title introduces a novel concept of Nature Deficit Disorder. In support of this theory, Louv offers up a series more »