Old open book on the table

“Full Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness,” by Dr. Jon Kabat-Zinn, is a wonderful introduction to the practice of mindfulness. His book is more »

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Author Richard Louv* is a child advocacy expert and his book’s title introduces a novel concept of Nature Deficit Disorder. In support of this theory, Louv offers up a series more »

Close up Coffee cup and book on the table in the morning

“Gratitude Works!” is a quick and easy read by Robert Emmons, PhD, the world’s leading expert on gratitude and our keynote speaker at the 2015 Jeffrey Weisz, MD, Wellness Conference. more »