Even physicians may need a little help now and then with losing weight. And, just as important, learning to maintain a healthy weight once achieved. Below are a few resources, beginning with our own Kaiser Permanente Southern California Health Education weight-management programs, which are evidence based and proven effective for losing weight the healthy way and keeping the weight off.

What: Pound for Pound Challenge – For every pound KP physicians and employees lose collectively, Kaiser Permanente will donate a pound of produce to Feeding America®, the national food bank network.* more »

Did you know that you may be eligible for discounts on complementary health products and services? As a Kaiser Permanente member, you can use ChooseHealthy to receive discounts off regular more »

SCPMG’s own, Jack Der-Sarkissian, MD, physician weight-management expert, is standing by to hear your question about weight management. Please send your email to Dr. Der-Sarkissian via kp email.

Wellness Coaching by Phone: It’s not just for patients. No time to sit in a classroom or can’t find a program time that’s convenient? Then Call 1-866-862-4295 to learn about more »