We all know that we should eat healthy, exercise, and maintain a healthy weight. Some of us are embarrassed that we can’t “just do it.” But, remember, just because we are doctors doesn’t mean we don’t need help. We spent very little time in medical school and residency actually studying these topics. So, don’t be embarrassed, jump in and let’s learn how to THRIVE together.
Featured Resources
WAL10d076

Every Body Walk! SCPMG’s own Bob Salis, MD, is the physician spokesperson for this campaign with a mission to get America walking! Dr. Sallis recommends that adults exercise weekly for more »

Category: Healthy Activity
COK10d012

SCPMG’s own expert registered dietitian, Carole Bartolotto, gives us something to chew on in two articles choc-full of evidence that support making healthier food choices. Whether you’re considering expanding the more »

Category: Healthy Eating
LIF12d242

By Carole Bartolotto, MA, RD Eating less meat is becoming more popular than ever. Ex-Presidents and movies stars are doing it. Even Oprah’s staff went vegan (no animal products) for more »

Category: Healthy Eating
EAT10d035

Over the past few years, you may have heard or read about studies looking at the nutrient content of organic foods vs. conventionally grown foods. A meta-analysis by Newcastle University more »

Category: Healthy Eating
EAT10d035

Wellness Coaching by Phone: It’s not just for patients. No time to sit in a classroom or can’t find a program time that’s convenient? Then Call 1-866-862-4295 to learn about more »

Category: Healthy Weight
COK10d012

SCPMG’s own, Jack Der-Sarkissian, MD, physician weight-management expert, is standing by to hear your question about weight management. Please send your email to Dr. Der-Sarkissian via kp email.

Category: Healthy Weight